Lifting procedure types: ① high-frequency RF (heats deep tissue stimulating collagen), ② needle RF (combines RF with microneedling for deeper effect), ③ HIFU (focused ultrasound for SMAS layer), ④ thread lifting (PDO threads for immediate lift + collagen), ⑤ cosmetic acupuncture (gentlest, most natural). Customized to individual: skin type, age, sagging severity, lifestyle. Combined herbal medicine enhances and prolongs results. Painless to mild discomfort with topical numbing.