Question 1

What is an ankle sprain?

Accepted Answer

Stretching or tearing of ankle ligaments from twisting injury.

Question 2

Can ankle sprain be treated with Korean medicine?

Accepted Answer

Yes, especially excellent — accelerates healing and prevents chronic instability.

Question 3

How long does ankle sprain treatment take?

Accepted Answer

Grade 1: 1–2 weeks; grade 2: 4–8 weeks; grade 3: 8–12 weeks.

Question 4

I twisted my ankle — should I see a doctor?

Accepted Answer

Yes if severe pain, swelling, or inability to bear weight.

Question 5

After spraining ankle, ligaments stretched and I sprain frequently — what to do?

Accepted Answer

Chronic instability — needs rehabilitation and Chuna therapy.

Question 6

What if pain persists after RICE therapy?

Accepted Answer

Time for active treatment with Korean medicine.

Question 7

When can I exercise after ankle sprain?

Accepted Answer

Light walking from week 1; sports gradually after 4–6 weeks.

Question 8

What is plantar fasciitis?

Accepted Answer

Inflammation of the plantar fascia causing heel and arch pain.

Question 9

Can plantar fasciitis be treated with Korean medicine?

Accepted Answer

Yes, especially excellent — pharmacopuncture highly effective.

Question 10

How long does plantar fasciitis treatment take?

Accepted Answer

Mild 4–8 weeks; chronic 2–3 months.

Question 11

First-step pain in the morning — is this plantar fasciitis?

Accepted Answer

Yes, classic symptom — pain with first steps after rest.

Question 12

Are there shoes good for plantar fasciitis?

Accepted Answer

Yes — supportive shoes with good arch support, cushioning, and proper fit.

Question 13

Does stretching help plantar fasciitis?

Accepted Answer

Yes, regular stretching is essential for treatment and prevention.

Question 14

How can I prevent plantar fasciitis recurrence?

Accepted Answer

Daily stretching, supportive shoes, and weight management.

Question 15

What is Achilles tendinitis?

Accepted Answer

Inflammation of the Achilles tendon causing heel/calf pain.

Question 16

Can Achilles tendinitis be treated with Korean medicine?

Accepted Answer

Yes, especially excellent — pharmacopuncture and Chuna highly effective.

Question 17

How long does Achilles tendinitis treatment take?

Accepted Answer

Acute 4–8 weeks; chronic 2–3 months.

Question 18

My Achilles tendon thickened — is this normal?

Accepted Answer

Possibly tendinosis — chronic thickening from repeated micro-trauma.

Question 19

Achilles pain after running — is this tendinitis?

Accepted Answer

Likely — running is a common cause of Achilles tendinitis.

Question 20

Is there risk of Achilles rupture?

Accepted Answer

Yes, especially in chronic untreated cases or sudden activity.

Question 21

Are there ways to prevent Achilles tendinitis?

Accepted Answer

Yes — gradual training, proper warm-up, calf strengthening, and good shoes.

Question 22

What is tarsal tunnel syndrome?

Accepted Answer

Compression of posterior tibial nerve in the tarsal tunnel.

Question 23

Can tarsal tunnel be treated with Korean medicine?

Accepted Answer

Yes, especially excellent for nerve symptoms.

Question 24

How long does tarsal tunnel treatment take?

Accepted Answer

2–3 months for most cases.

Question 25

Burning and tingling on sole of foot — is this tarsal tunnel?

Accepted Answer

Possibly — burning/tingling sensation is classic tarsal tunnel symptom.

Question 26

How is tarsal tunnel different from plantar fasciitis?

Accepted Answer

Tarsal: nerve burning/tingling. Plantar fasciitis: sharp heel pain especially first steps.

Question 27

Are flat feet prone to tarsal tunnel?

Accepted Answer

Yes, flat feet increase tarsal tunnel risk.

Question 28

Are there ways to prevent tarsal tunnel syndrome?

Accepted Answer

Yes — supportive footwear, weight management, and treating flat feet.

Question 29

What is accessory navicular syndrome?

Accepted Answer

Pain from an extra small bone next to the navicular bone in the foot.

Question 30

Can accessory navicular syndrome be treated with Korean medicine?

Accepted Answer

Yes, especially excellent for symptom management.

Question 31

How long does accessory navicular treatment take?

Accepted Answer

Mild 4–8 weeks; chronic 2–3 months.

Question 32

Should the accessory navicular be removed?

Accepted Answer

Only if conservative treatment fails after 6 months.

Question 33

Do orthotic insoles help accessory navicular syndrome?

Accepted Answer

Yes, custom orthotics with arch support significantly help.

Question 34

Is accessory navicular present in both feet?

Accepted Answer

Often bilateral — present in both feet in 50–90% of cases.

Question 35

Are there ways to prevent accessory navicular syndrome?

Accepted Answer

Yes — proper footwear, foot strengthening, and avoiding overuse.

Question 36

How long does treatment usually take?

Accepted Answer

Acute 2–4 weeks; chronic and severe cases 1–3 months.

Question 37

What examinations should I do first for ankle pain?

Accepted Answer

Ankle exam, X-ray, and ultrasound or MRI as needed.

Question 38

I was recommended surgery — can Korean medicine replace it?

Accepted Answer

For 80% of cases yes; severe cases require surgery for safety.

Question 39

Are there lifestyle habits to prevent ankle pain?

Accepted Answer

Yes — proper footwear, ankle strengthening, and avoiding uneven surfaces.

Question 40

Is night-time consultation available?

Accepted Answer

Limited evening hours available; please call to confirm.

Question 41

Can I see orthopedic and Korean medicine clinic together?

Accepted Answer

Yes, dual treatment is allowed and often more effective.

Question 42

Does cupping help ankle pain?

Accepted Answer

Yes, especially excellent for muscle stiffness and chronic tension.

Question 43

Does moxibustion help the ankle?

Accepted Answer

Yes, especially excellent for cold-type ankle pain and chronic stiffness.

Question 44

Can physical therapy alone heal ankle pain?

Accepted Answer

For mild cases yes; chronic/severe cases need combined approach.

Question 45

Do you also do ankle traction therapy?

Accepted Answer

Yes, gentle ankle traction available for stiff ankles.

Question 46

What effect does infrared therapy provide?

Accepted Answer

Deep heat therapy improves circulation, relieves pain, aids muscle relaxation.

Question 47

How long do cupping marks last?

Accepted Answer

5–10 days typically; harmless and not bruising.

Question 48

What is ICT (interferential current) therapy?

Accepted Answer

Mid-frequency electrical stimulation that penetrates deep for pain relief.

Question 49

Is ankle Korean medicine treatment covered by health insurance?

Accepted Answer

Acupuncture, moxibustion, cupping, Chuna, and physical therapy covered.

Question 50

How much does Chuna therapy cost?

Accepted Answer

16,000–22,000 KRW per session with insurance; ~50,000 KRW out-of-pocket.

Question 51

Can I claim herbal medicine cost on private insurance?

Accepted Answer

Generally not — herbal medicine usually excluded.

Question 52

Are card payments and installments available?

Accepted Answer

Yes, all major cards with up to 12-month installments.

Question 53

Is industrial-related ankle treatment available?

Accepted Answer

Yes, fully covered by industrial insurance.

Question 54

How much is the initial consultation fee?

Accepted Answer

About 5,000–10,000 KRW with insurance.

Question 55

Is Chuna therapy painful?

Accepted Answer

Generally not painful — most patients find it relaxing.

Question 56

Is Chuna effective for ankle conditions?

Accepted Answer

Yes, very effective for joint stiffness, alignment issues, and chronic instability.

Question 57

Is Chuna therapy covered by health insurance?

Accepted Answer

Yes, since 2019 covered up to 20 sessions per year.

Question 58

Are there precautions after ankle Chuna treatment?

Accepted Answer

Avoid heavy weight-bearing and intense activity for 24–48 hours.

Question 59

Is acupuncture effective for ankle pain?

Accepted Answer

Yes, especially excellent for ligament, tendon, and joint pain.

Question 60

How is pharmacopuncture used in ankle treatment?

Accepted Answer

Anti-inflammatory herbal extract injected into specific painful spots.

Question 61

What is electroacupuncture?

Accepted Answer

Acupuncture combined with mild electrical stimulation for stronger effect.

Question 62

How often should I receive acupuncture?

Accepted Answer

Acute 2–3x weekly; chronic 1–2x weekly.

Question 63

Can my ankle hurt more after acupuncture?

Accepted Answer

Mild temporary soreness is normal; severe worsening should be reported.

Question 64

Can I receive acupuncture and physical therapy together?

Accepted Answer

Yes, combination is highly effective.

Ankle / Foot Pain

🏥 FAQs by Condition

Acupuncture & Pharmacopuncture

Cupping & Physical Therapy

Herbal Medicine

Chuna Therapy

Cost & Insurance

Other Treatments

Ankle Sprain

Plantar Fasciitis

Achilles Tendinitis

Tarsal Tunnel Syndrome

Accessory Navicular Syndrome

💬 All FAQs 70questions