What is an ankle sprain?

Stretching or tearing of ankle ligaments from twisting injury.

Can ankle sprain be treated with Korean medicine?

Yes, especially excellent — accelerates healing and prevents chronic instability.

Grade 1: 1–2 weeks; grade 2: 4–8 weeks; grade 3: 8–12 weeks.

Yes if severe pain, swelling, or inability to bear weight.

Chronic instability — needs rehabilitation and Chuna therapy.

Time for active treatment with Korean medicine.

Light walking from week 1; sports gradually after 4–6 weeks.

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A state in which the ankle ligaments are stretched or torn. It occurs when the foot twists, producing swelling, bruising and pain.

Ankle Sprain

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