Korean medicine diet program: ① initial consultation: medical history, body composition (InBody), constitution diagnosis, ② treatment plan: customized herbs + acupuncture + Chuna (if needed) + lifestyle counseling, ③ monthly visits: progress check, body measurement, prescription adjustment, ④ targeted interventions: pharmacopuncture for stubborn fat, EMS for muscle, ⑤ maintenance: post-target stabilization plan. 3-month standard course with 60–80% success rate. Whole-body approach addresses root causes.