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Column August 4, 2025

When TMJ Pain Triggers Headache and Tinnitus

Hyo-seop Kim
Hyo-seop Kim
Chief Director

Why a sore jaw can also cause headaches

About 70% of patients with temporomandibular disorder (TMD) report headaches. This is no coincidence — there is a clear anatomical reason. Myofascial trigger points formed in the masseter send referred pain to the temple, around the eyes, and to the forehead. Trigger points in the temporalis also radiate pain across the ipsilateral temporal area, so patients often perceive this as a headache and visit a neurology clinic first.

Differentiation from tension-type headache

TMD-related headaches can be unilateral or bilateral and characteristically worsen after heavy use of the jaw (eating, talking, stress). Unlike ordinary tension-type headache, pressing on the masseter or temporalis reproduces the headache, which indicates a TMD origin. It is not unusual for chronic headaches that fail to respond to headache medication to actually originate from the TMJ.

Relationship between the TMJ and tinnitus

The TMJ sits only 2–3 mm away from the ear (external auditory canal). The mechanisms by which TMD causes tinnitus include:

  • Mechanical transmission: Disc displacement or abnormal condylar movement irritates the anterior wall of the external auditory canal, which is then perceived as sound.
  • Eustachian tube dysfunction: Hypertonicity of the medial pterygoid interferes with opening and closing of the eustachian tube, causing ear fullness and tinnitus.
  • Neural cross-talk: The trigeminal nerve (V) and the auditory pathway lie close together in the brainstem, so TMD pain signals may be misinterpreted as auditory signals.

Pre-auricular pain — a TMJ-specific symptom

A dull ache directly in front of the ear, or a feeling of pain inside the ear when opening the mouth, is a classic symptom of TMJ disorder. Patients often mistake this for an ear problem (such as otitis media) and only come for TMJ care after an ENT evaluation finds nothing abnormal.

Korean medicine treatment strategy

  • Acupuncture: Needling Xiaguan (ST7), Tinggong (SI19), and Ermen (TE21) improves blood flow around the joint, while direct needling of trigger points in the masseter and temporalis eliminates referred pain (headache).
  • Chuna: TMJ mobilization combined with medial pterygoid release techniques restores normal eustachian tube function.
  • Herbal medicine: Soshiho-tang (Xiaochaihu-tang) with added Shichangpu and magnetite regulates liver and gallbladder qi while relieving tinnitus.

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Hyo-seop Kim

Hyo-seop Kim Chief Director

Hello, I am Director Hyo-seop Kim, Chief Director of Geummaek Korean Medical Clinic. I look beyond visible symptoms to find the root causes. Through over 15 years of clinical experience and research, I provide the most helpful treatment for each individual patient. Please feel free to share your concerns. Together, we will find the answers.

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